The Light at the End of the Tunnel is NOT an Exit

Events occur that most wouldn't understand how that seemingly unrelated thing would have any effect on me.  It's complicated to explain and when pushed to do so, even though it's also said that I don't have to explain, I feel compelled to explain if it's someone that I think I might be able to trust in some smallish way.  So I explain, a little.  A testing of the waters. A testing of the light.  It could be another instance of setting myself up to be devoured by following the light of apparent friendship with the bait of a much-needed hug.  I just might have some trust issues, but not without cause. ;)



I get entranced by the "light at the end of the tunnel" and continue moving towards the light, all the while I'm actually moving deeper into darkness.  I discover I'm not in a tunnel but rather my whole existence is surrounded by darkness, punctuated by flashes of light whereby I barely escape alive, but certainly not unscathed.  The light moves where ever it needs to in order so that even when I move towards the light I descend farther into darkness.  I retreat from it and too late realize it now is between me and the true light.  No matter what I do nothing makes a difference for long.

For an all too brief period of time I moved out of the darkness I have been surrounded by for most of my life.  I believed I had escaped the darkness.  For a time I was free of it, but a vortex from the depths pulls me back.  I see a light above me but its not the light of freedom, its the light of that ever present trap moving closer to me as I sink deeper into the darkness I'm well accustomed to.  Between me and the true light of the freedom I have tasted is the light of the false hope of healing from PTSD and all that goes with it.  The darkness and coldness of a life numbed to emotions is safer.  And today all I want is to be safe and for this anguish to be over.

A Perfect Easter Sunday...except

Easter Sunday... It's supposed to be a day of hope remembering Christ's resurrection.  In some ways I am participating in Easter, but I feel more like an outside observer this time.  Not belonging, but this time of my own choosing.  I made sure everything ran smoothly this morning and the whole family made it to the sunrise service on time and even a little early and then on to the breakfast at church and then the worship service.  Dinner is in the oven the potatoes are cooking and the gravy is standing by ready to be made at the last minute.  The boys are all down and actually sleeping for naptime.  It's been a perfect day thus far.  After naps then everyone will get their Easter baskets and then we will have our Easter dinner.

Sounds great and it is except...  I dissociated through most of the service which made me rather fuzzy headed afterwards.  Someone asked me if I was sick because it seemed I was walking like I didn't feel well and seemed off.  I thought I was hiding it well.  Evidently not.  I am out of practice in hiding how I feel.  People are used to seeing me fully engaged and not in shut down mode.  She also kept asking and guessing what was wrong until I told her the short version of the story, which was the PTSD is back and I thought I was over it because everything was so different this time.  I also told her about the two local counselors who couldn't handle my "multiple traumas" and one of them has been counseling for 30 years and has PTSD with trauma as a specialty.  Somewhere in the conversation I said a few times, "I'm done."  She asked what I was done with.  I couldn't give her a good answer.  I didn't want to.  Church? was one of her guesses.  I wasn't sure how to answer that question since that is something I've been thinking about.  She and another lady who came back into the conversation a bit later both hugged me and said they would pray for me and some other comforting type statements.

Another conversation in the parking lot with someone else, more hugs and encouragement to not blame myself or carry guilt for considering or deciding to not adopt the boys.  The only people who know at this point in my face to face life are the pastors and elders at church, and at least one of their wives. 

So, it's a perfect Easter Sunday.  We have the pictures to prove it.  I wish I didn't have a different narrative running underneath it all.  The one that says, "This is the one and only Easter you'll have with these boys.  The last holiday.  They will leave with their Easter outfit, but maybe will never want to wear it again because of the association of the last happy holiday with us.  Everyone sees how well they are doing and the improvement in behavior.  No one will understand why I can't do the mom thing, why I can't pull it together, why I have an inability to parent them all, why all of a sudden I can't handle the improved version of these boys or what my problem really is.  God is sovereign but why so much pain?  Am I supposed to tough it out and somehow stop leaning on my older children for help?  The more times a day goes well and I survive it, the more I doubt myself."

Then again, with the almost constant dissociation during church, dizziness, blurry vision and the lingering headache and evidently odd way of walking around afterwards, can that be called a successful day?  I am surviving it, but that's it.  And this day is going so well compared to others!  I just want to sleep it off, but if I dare go to sleep I will easily be out for the next 4-5 hours which would ruin the day for everyone else.  So I inflict upon a few people another rambling blog post chronicling my journey through life. 

Turning Off Emotion: it's what I'm good at

There is no grace, no redemption, no hope in this post.  If you are having a bad time of it right now then this isn't what you should be reading.



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Sadness

Regret

Hollow

emotion and tears well up...I flatten them down and refuse to feel

and then nothingness

 

 

Maybe there is a chance that things will change for the better someday, but I can't see it right now.  Truthfully, I don't want to see it either.  I'm out of hope and my pain meter is maxed out.  I just want a way for it all to stop.  I only know one way to stop it and to stay alive, nothing else has worked long term.

Everything I do is on my list. My secret “how to live life so no one knows you aren't really here” list. I haven't used that list for two years now. For two years, plus another four months if I count my inadvertent thawing, I have been waking up to my own emotions, feelings and pain. Lots of pain. I've dealt with it and had much needed help doing so. I spent several weeks feeling and a few being suicidal. I think I was in that dark place again for about five weeks . I thought it would be a long time, maybe 3-5 years before I would cycle back around to being that bad off again. I was wrong.

I got to the point I could be in church and the triggers and dissociation didn't necessarily happen every service and when they did it was manageable. It took the better part of two years to get to that place. Even then there were plenty of days where I didn't function well and was checked out and not able to do the mom thing.

NO. MORE.

I'm done.

I'm done working so hard to be okay and honestly thinking that this time it will work. This time, because the message is so different and I'm believed and and and... There is just no fixing me. Not a real fix, not real healing, no truly getting past the PTSD and dissociation and the failure of being a good mom, who is truly and always here for my kids. I can't give them these two years back or all the other years where I was trying to find help, but I can give them a well programmed mom who does the right things at the right times(with just a little bit of lag). This I can do. This is what I'm good at. I've done this my whole life except for those times when I longed for something more, something real and for the experience of having real emotions besides anger.

I've done the emotion thing now for the last year or so and it's just not worth it. I've experienced the good emotions in what I think are genuine feelings. It was amazing to feel, really feel happiness and to laugh spontaneously without thinking about it and cuing myself to laugh. As great as all that was I can't keep those good emotions without also keeping myself open to their opposites. The price is too high and I can't keep paying it.

Tears are turned off

feelings are being dampened

I'm starting to look ok again.

 

The true test will be when we tell the boys and we send them away.  Until then, I practice for the big day.  The day when I rip my heart to shreds and pretend it doesn't hurt.

Bob Jones University Responds to G.R.A.C.E. and I Fall Apart

Today I'm a horrible mom.  I've stayed locked in my room for most of the day curled up under the blankets, shaking.  My older children, young adults really, have fixed meals and boo boos for the little ones.

All I've done is stay alive.  Barely.

It would be nice to point to just one thing that I can fix and then solve the problem.  I can't.  I don't know how to fix it.  If Bob Jones University had admitted their wrong doing and made real changes instead of saying they are right about how they counsel; would that have made a difference in my today?  I know that the CYA apology Pettit gave sure hasn't helped me today.  It is more like I've been at the edge of the cliff with a few steps to spare and I just got shoved and I'm flailing my arms on the edge wondering why I don't just go with it and fall.

Then I hear my little ones voices.  They bring me pictures they colored.  An older one comes to tell me a funny story.  I talk with friends who know and care.  And I keep on flailing my arms, trying not to fall.

Writing In Order To Do Battle

I can't find the answer to this, but I've been wondering about it for the last several days.  Wondering to the point of almost panicly worrying.  Does PTSD come and go?  For me that has been my experience, but I can't find anyone else saying the same thing.  I've wondered about this for years now, ever since a doctor gave me a word for what was happening to me.  I'm a bit funny with the way I describe things not realizing its something "real" and enough other people have had the same thing going on that they gave it a name.  Just this past year I discovered the word dissociate and what it was, and lo and behold it's what I've been calling "zoning", "being gone somewhere" or "losing time".  I have a great fear of re-entering the battle and once again ending up in those dark places where I lose my way.  I stopped writing when I got to a comfortable place.  God is held at arms length, but I can catch glimpses of Him in church on Sunday and through the overwhelming kindness of my church family.  It's a safe place in my journey, but I'm being nudged along to go farther.

I haven't been writing, anywhere, and that concerns me a bit, in the sense that it should concern me, but it doesn't--not really.  I write when I'm actively dealing with things and I haven't written in months.  I've been asked to make a list of fears and concerns to work through in counselling.
I would say "challenged", but that just sounds too baptist to me.  Of course to me it's not just a list, it's the contents of the boxes I've been dragging around all these years.  In some ways its the monsters in my closets that have come so close to destroying me in the past.  I use the word past in a way that includes not only my personal ancient past, but my recent past too.  Just yesterday I read two bloggers who posted on the topic of writing either directly or indirectly.  One of them sounds like he is fairly close to where I am in my own journey while the other one is in a place that often seems unattainable to me.  Both of them are writers that speak to me in the deep places of my soul.  http://redemptionpictures.com/2014/09/12/when-writing-is-an-act-of-hope/
http://messytheology.wordpress.com/2014/09/10/when-there-are-no-words/

Writing for me has always been cathartic.  I started my first little diary in third grade.  I still had it, up until almost four years ago when our house burned down.  As an adult, reading that first diary I ever kept, brought back memories, good and bad.  Almost all the good things in there involved going to my grandma's house, the food she made, the stories she told and helping her hang out laundry, pick apples and watch her work in her garden.  When I was old enough to not pull plants instead of weeds, I was actually allowed to go in the garden.  Other events I wrote about I remember writing carefully in case my diary was ever stolen and read.  My careful writing at age 9 wasn't careful enough and I got in trouble for what I wrote.  I didn't keep a diary again until 5th grade.  I learned my lesson and wrote carefully and left out the most ugly parts.  Yet years later reading my diary from elementary I again saw those events I so carefully edited in my writing, and the memories invoked were not edited.
The power of the written word is incredible.  And those were just my own childish writings, yet they held the key to my memory, to my own story.

By 7th grade I was writing furiously and unedited, except for the terrible secret I carried that I couldn't write about even in my own journal.  The raw anger flowed from my pen and filled spiral notebooks.  Anger, hurt, and betrayal, along with the pettiness of junior high drama, were my themes. I wrote for me and only me.  I wrote to keep my sanity and a place to siphon off the anger and rage that threatened to tear me apart.  My anger grew as my understanding of what had happened to me grew.  I never gave it a word until 2003.  I couldn't name it.  I was too afraid.  The anger was too powerful and I barely kept it in check through my writing.  By 9th grade I was learning to control the anger through other means and harness it.  I made good use of it and the abuse at home finally stopped, for me.  Still I wrote.  My survival depended upon it.

I wrote all through high school and into college at Bob Jones University, where I again looked for help and thought I found it.  I would have been better off to have kept writing and skipped the counselling.  The times I stopped writing were the times I was being successful at locking down all my boxes and shutting off emotions.  But of course anger was a main component of all the boxes and anger can only be contained for so long.  Thus the cycle of writing while depressed, angry and trying to close back the boxes that another counseling attempt had opened began.  I haven't written anywhere for a few months.  It's been different this time though.  At least one of my monsters has been destroyed and not all emotion has been cut off.  I think I've been experiencing life the way that other people do, to a point.  Real emotions have still been in play.  I've cried and didn't shut it off with anger.  I can't remember doing that before.  It's been incredible to smile and cry and not have to do my usual routine in order to "be normal".  I like it.  The problem is that this is only a plateau and there is a long journey still ahead.  I've been content here for long enough.  It was a nice break from the battle, but it's time to re-engage.  Once again, I write.

Forgiveness Without Coercion: What does it look like?

If anyone would have told me 6 months ago that I would be in contact with a former counselor and forgiveness would be brought up, and the end result would be a good one; I never would have believed it.  For the first time in my life someone asked for my forgiveness and didn't try to avoid responsibility or turn it back on me and make it out to be my fault in any way.  I am still in shock.  I've never experienced anything like this in my life. (There has been one other person, but that happened outside of the IFB/BJU world and the whole process was much simpler.)

Forgive  It's one of those major trigger words that can easily lead to full blown flashbacks.  Except this time it didn't.  I'm not say it wasn't triggering and that I didn't have flashbacks, but because of the other persons response to me the flashbacks didn't become debilitating.  I did lose some time( the name I've used to describe dissociation for 20 years, before I knew there was a name for it) but overall it was just a beautiful demonstration of what the process of forgiveness and reconciliation can look like.  This may not sound like a positive experience, but it was and is.   It was hard work and took the better part of three days.  At the beginning of this renewed contact  I had no inkling where it would go.  At first I received a somewhat generic request for my forgiveness without the other person really comprehending what it was they were asking my forgiveness for.  Back and forth we went until I was concise and specific enough that the only option left would be to dodge it, turn it back on me, or accept responsibility.  Amazingly, the responsibility was accepted and forgiveness still asked for and then granted.  By the end, I actually wanted to forgive and I wasn't guilted into it.

Wow!  If this were to happen for everyone; what a different world we would be in.  Granted, this is only one person and not even my original abuser, but the effect this persons counsel had on me was far reaching and life threatening.  For this person to acknowledge the harm, is such a huge deal for me.  I never thought it possible.  Maybe, just maybe, others will follow suit for me and for others.  And maybe the hurt, and the fear, and the never ending guilt can begin to be assuaged, for all of us.  As to the teacher that abused me in elementary school, I doubt he would know genuine repentance if it ran over him, but that is a topic for another post.

Maybe someday I will be at a point where I can read the Bible without being severely triggered and spiraling into either dissociation or flashbacks.  For now I'm ok with enjoying the good things in life and being thankful to God for the beauty I see.  The GRACE investigation set off a chain of events in my life that is truly life changing.  I have to face the past or be crushed by it. It's a slow road to healing and agonizing at times, but I think I have hope that it is possible.